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Ergonomic Office Chairs

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What Is Ergonomics?
Ergonomics is a scientific discipline that examines the way people interact with their workplaces, with the goal of mitigating or eliminating workplace stressors. Ergonomists use empirical data from their observations to develop workplace solutions that improve workers’ health, safety, comfort, and productivity.
Ergonomic designs – such as ergonomic office chairs – are human centered, meaning they are built to support the human body. The ergonomic discipline draws from principles in the fields of psychology, anthropometry, biomechanics, and more to accommodate the body’s physical and psychological needs.
Designed to maximize comfort and efficiency at work, an ergonomic chair is equipped with features that cater to the human body. The best ergonomic office chairs have one or more of the following features:
What Is an Ergonomic Chair?

Spinal support
Sculptural seatbacks that contour the natural curve of the spine give Herman Miller’s ergonomic office chairs the unparalleled lumbar and neck support for which they are celebrated. By aligning the spine in a natural yet active position, ergonomic office chairs promote a comfortable, focused posture. Lumbar support for office chairs may also come in the form of inserts or cushions that supply additional padding or support for the lower back.

Extremity support
Despite being a common source of discomfort, the back isn’t the only part of the body that requires support throughout the day. The position of the arms, head, and legs contribute to proper posture as well. Ergonomic office chairs account for extremity support with features like armrests, headrests, and even footrests to keep every part of the body in an optimal position.

Adjustability
To accommodate the widest spectrum of needs, many ergonomic office chairs are adjustable. Adjustable chairs may be height adjustable, allowing people of different heights to sit with their feet flat on the ground, or tilt adjustable, allowing users to alter their seat depth and calibrate their posture. Office chairs with adjustable arms, headrests, and lumbar supports enable additional fine-tuning.

Breathability
Ergonomic chairs from Herman Miller prioritize thermal comfort in the workplace, incorporating breathable materials and ventilation to keep occupants at a comfortable temperature. Airy textiles, including mesh and 8Z Pellicle suspension fabric, allow heat and moisture to escape while still providing support.

Responsive support
Ergonomic chairs are designed to be as dynamic as their users’ work styles, with responsive features that support the body's natural flow of motion. With flexible textiles, rolling casters, swiveling bases, padded upholstery, dynamic pressure distribution, and responsive tilt, ergonomic office chairs – such as reclining office chairs – provide support and responsive movement that flows with you.
How to Choose the Best Ergonomic Office Chair

For enduring comfort over long hours, shop ergonomic office seating with:

For short-term comfort in collaborative spaces, shop ergonomic chairs with:

For a home office, browse ergonomic home office chairs with:
Herman Miller Ergonomic Chairs
At Herman Miller, discover a wide selection of innovative ergonomic office chairs designed to support the needs of a diverse range of bodies.
In ergonomic office seating, explore icons of ergonomic design, engineered to keep you comfortable and productive during your nine to five – and beyond. Discover the bestselling Herman Miller Aeron Chair, an icon and industry leader in body inclusivity and adjustability as well as a pioneer in sustainability. Or consider the Embody Chair, a highly research-backed ergonomic office chair that offers enduring comfort.
In home office chairs, browse visually stunning ergonomic desk chairs that will keep you comfortable in your WFH setup. Shop office chairs that will make an impact in virtual meetings, like the Taper Chair, a premium leather office chair with a sleek silhouette, or the Eames Executive Aluminum Group Chair, an executive office chair that doesn’t sacrifice beauty for lasting support.